In this fast-paced and stressful world, it is becoming more and more important to find some “alone” time to de-stress and achieve some calmness and tranquility. This is a key thing to do if you want achieve total focus and various relevant health benefits as well.
Achieving some feeling of calmness and tranquility whenever you need to is something you can do with meditation. And to meditate properly, it will help if you master guided imagery.
What Is Guided Imagery?
Guided imagery is a traditional mind-body technique that is oftentimes considered a form of hypnosis. Guided imagery and visualization offer tools to direct one’s concentration on images held in the mind's eye. Both of these therapies take advantage of the connection between the visual brain and the involuntary nervous system. When the visual cortex is activated, without receiving direct input from the eyes, it can affect a person’s physical and emotional states. This, in turn, can also help elicit physiologic changes in the body and help achieve the therapeutic goals of the person.
Guided imagery has been proven to be an effective stress-reduction and relaxation technique. It can help alleviate various stress-related health issues including high blood pressure, anxiety, depression, and insomnia.
Achieving some feeling of calmness and tranquility whenever you need to is something you can do with meditation. And to meditate properly, it will help if you master guided imagery.
What Is Guided Imagery?
Guided imagery is a traditional mind-body technique that is oftentimes considered a form of hypnosis. Guided imagery and visualization offer tools to direct one’s concentration on images held in the mind's eye. Both of these therapies take advantage of the connection between the visual brain and the involuntary nervous system. When the visual cortex is activated, without receiving direct input from the eyes, it can affect a person’s physical and emotional states. This, in turn, can also help elicit physiologic changes in the body and help achieve the therapeutic goals of the person.
Guided imagery has been proven to be an effective stress-reduction and relaxation technique. It can help alleviate various stress-related health issues including high blood pressure, anxiety, depression, and insomnia.
About Imagery Connection
Conjuring up the right image when you need to meditate or whenever a situation calls for it is not as easy as it sounds though. This is where websites such Imagery Connection comes in.
Imagery Connection is the home of powerful guided imagery exercises. This website was established to make the powerful effects of guided imagery available globally in a safe, convenient, and affordable way.
The website provides various guided imagery exercises. These are short inductions given by the imagery guide to the listener. These inductions help lead a listener into waking dreams wherein experiences are often as intense and clear as night dreams or real life experiences. Waking dreams are events from which emerges a deeper understanding of yourself and of your viewpoint.
The primary aim of each guided imagery session is to explore and experience in rapid succession various aspects of life in an imaginal and sensory mode.
Conjuring up the right image when you need to meditate or whenever a situation calls for it is not as easy as it sounds though. This is where websites such Imagery Connection comes in.
Imagery Connection is the home of powerful guided imagery exercises. This website was established to make the powerful effects of guided imagery available globally in a safe, convenient, and affordable way.
The website provides various guided imagery exercises. These are short inductions given by the imagery guide to the listener. These inductions help lead a listener into waking dreams wherein experiences are often as intense and clear as night dreams or real life experiences. Waking dreams are events from which emerges a deeper understanding of yourself and of your viewpoint.
The primary aim of each guided imagery session is to explore and experience in rapid succession various aspects of life in an imaginal and sensory mode.
Imagery Connection’s Membership Options
To gain access to Imagery Connection’s guided imagery resources, you have to sign up and be a member. There are 3 ways for you to be a member:
Easy Payment Option. By paying a special monthly price, you can have access to the following:
• Supported Private Forums
• New Weekly Exercises
• Live Webinars and 24/7 Replays
• Entire Library Access
• Live Event Recordings
Best Value Option. By paying an annual membership fee (with a 40% discount), you can have access to:
• Support Private Forums
• New Weekly Exercises
• Live Webinars and 24/7 Replays
• Entire Library Access
• Live Event Recordings
Free Membership. If you want to try Imagery Connection, you can start by becoming a free member first. As a free member, you will have access to:
• The Beginning Library
• Special Intro outlining a path to quick results
• Log worksheets
• 2 Bonus Session
You can open an account and gain access to various guided imagery resources by visiting Imagery Connection’s website.
To gain access to Imagery Connection’s guided imagery resources, you have to sign up and be a member. There are 3 ways for you to be a member:
Easy Payment Option. By paying a special monthly price, you can have access to the following:
• Supported Private Forums
• New Weekly Exercises
• Live Webinars and 24/7 Replays
• Entire Library Access
• Live Event Recordings
Best Value Option. By paying an annual membership fee (with a 40% discount), you can have access to:
• Support Private Forums
• New Weekly Exercises
• Live Webinars and 24/7 Replays
• Entire Library Access
• Live Event Recordings
Free Membership. If you want to try Imagery Connection, you can start by becoming a free member first. As a free member, you will have access to:
• The Beginning Library
• Special Intro outlining a path to quick results
• Log worksheets
• 2 Bonus Session
You can open an account and gain access to various guided imagery resources by visiting Imagery Connection’s website.
No comments:
Post a Comment