Osteopathy: An Introduction
Osteopathy, according to the licensed osteopaths of Sydney Osteopathic Medicine (SOM), is a form of drug-free and non-invasive manual treatment that focuses on the total body health of the patient and this is done by treating and strengthening the person’s musculoskeletal framework, which includes the joints, muscles and spine. Its main goal is to positively affect the body's nervous, circulatory and lymphatic systems.
Osteopathic treatment relies heavily on carefully studied and designed hands-on techniques, exercises and lifestyle changes to help individuals get well and recuperate from any acquired injury or bouts of pain that they suffer from.
Health Issues And Ailments That Osteopathy Can Treat
Osteopathy, according to the licensed osteopaths of Sydney Osteopathic Medicine (SOM), is a form of drug-free and non-invasive manual treatment that focuses on the total body health of the patient and this is done by treating and strengthening the person’s musculoskeletal framework, which includes the joints, muscles and spine. Its main goal is to positively affect the body's nervous, circulatory and lymphatic systems.
Osteopathic treatment relies heavily on carefully studied and designed hands-on techniques, exercises and lifestyle changes to help individuals get well and recuperate from any acquired injury or bouts of pain that they suffer from.
Health Issues And Ailments That Osteopathy Can Treat
The following are some of the ailments and conditions that the licensed osteopaths of SOM can treat:
• Back, neck and shoulder pain
• Sciatica and other types of nerve problems
• Headaches and migraine
• Muscle strain and spasm
• Pre-and post-pregnancy problems
• Joint injuries
• Sports injuries
• Arthritis
What To Expect From An Osteopathic Treatment
For Sydney-based residents who will be going for an osteopathic treatment for the first time, below is a brief rundown of what will happen during your first visit to an osteopath:
• Back, neck and shoulder pain
• Sciatica and other types of nerve problems
• Headaches and migraine
• Muscle strain and spasm
• Pre-and post-pregnancy problems
• Joint injuries
• Sports injuries
• Arthritis
What To Expect From An Osteopathic Treatment
For Sydney-based residents who will be going for an osteopathic treatment for the first time, below is a brief rundown of what will happen during your first visit to an osteopath:
1. During your first visit, the osteopath will take your complete medical history. You will be asked about the physical pains you are suffering from, your lifestyle, diet, emotional status and any information about previous injuries or ailments you had.
2. You will then be asked to remove some outer clothing and to perform some simple movements. The osteopath will observe how you are using your body, identify some obvious mobility impairment and assess your posture. Osteopaths will also check certain neurological and orthopaedic tests so that they can eliminate possible underlying pathologies and differentiate the basis of your complaints.
3. The osteopath will then manually locate points of restriction or excessive strain in various parts of your body. The osteopath will correctly assess your spine, joints, muscles and tendons since they have a finely tuned sense of touch or palpation. An osteopath may also request for some blood tests or X-rays to confirm findings, or review existing diagnostic results, if you have them.
4. After the initial consultation, which usually takes around 45 minutes, your osteopath will be able to offer a diagnosis and discuss a treatment program. The range of osteopathic treatment you may be prescribed with can include one or more of the following:
• Soft tissue manipulation or massage
• Joint manipulation
• Muscle contraction and stretching
• Mobilisation and articulation
• Exercise therapy
• Therapeutic ultrasound
• Exercise for rehabilitation
5. Your osteopath will also advise you on some dietary changes that you need to take, certain home exercise programs and lifestyle adjustments that you also have to do and follow.
In general, most simple problems often require only three or four treatments. You can learn more about osteopathy and where to get this natural, safe and non-invasive treatment by clicking on this link.
2. You will then be asked to remove some outer clothing and to perform some simple movements. The osteopath will observe how you are using your body, identify some obvious mobility impairment and assess your posture. Osteopaths will also check certain neurological and orthopaedic tests so that they can eliminate possible underlying pathologies and differentiate the basis of your complaints.
3. The osteopath will then manually locate points of restriction or excessive strain in various parts of your body. The osteopath will correctly assess your spine, joints, muscles and tendons since they have a finely tuned sense of touch or palpation. An osteopath may also request for some blood tests or X-rays to confirm findings, or review existing diagnostic results, if you have them.
4. After the initial consultation, which usually takes around 45 minutes, your osteopath will be able to offer a diagnosis and discuss a treatment program. The range of osteopathic treatment you may be prescribed with can include one or more of the following:• Soft tissue manipulation or massage
• Joint manipulation
• Muscle contraction and stretching
• Mobilisation and articulation
• Exercise therapy
• Therapeutic ultrasound
• Exercise for rehabilitation
5. Your osteopath will also advise you on some dietary changes that you need to take, certain home exercise programs and lifestyle adjustments that you also have to do and follow.
In general, most simple problems often require only three or four treatments. You can learn more about osteopathy and where to get this natural, safe and non-invasive treatment by clicking on this link.
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