Getting in tip-top shape and staying fit and healthy is the top concern of most individuals these days. Not only those who are in the world of sports need strength or those aging ones need healthy foods but even younger generations of these modern times. With the sedentary lifestyle the modern world has to offer and the occurrences of various diseases associated with it, people are starting to be health conscious. Some go for organic foods. Others go for regular exercises. Some others go for relaxation like spa and body massage. Still some others find it more effective to go on therapy like physiotherapy, which is very famous among folks in many parts of the world particularly in Ireland.
What is FTI?
Functional Training Ireland (FTI) is most famous for its unrivaled expertise when it comes to addressing tough questions your body asks. They help you achieve a healthy and active body through their sport and work or lifestyle related injury rehabilitation programs as well as comprehensive after treatment action plans and advice on keeping you on track and being free from injury.
What are their services?
When you visit their website at www.functionaltraining.ie, you will find the various services they offer and this includes physical training, physiotherapy, and sports massage. When you click on the Main Site button, you will be directed to the detailed information about FTI. They offer helpful tips on health and fitness such as doing exercises the proper way, losing weight, getting fitter, getting back in shape after an injury, and a lot more.
Get to Know the Team
The team is headed by, no other than
the owner, Dave Hare, who is also an expert himself. He is a degree holder of
Sports and Exercise Science, a Strength and Conditioning Specialist (NSCA), a
level one weightlifting coach, and a fully qualified sports massage therapist.
Pete Matthews is the sports massage
therapist and the expert in strength training for running. He is legendary when
it comes to specialised running strength and conditioning courses.
Orla Magorrian is the senior
physiotherapist. With her knowledge and skills, she is the most sought after
physiotherapist across Dublin today.
Joey Boland is also a physiotherapist
and the strength coach. He is currently
pursuing his masters degree in Sports Medicine. His expertise in the sporting
field is exceptional and has even provided rehab to top Intercounty stars as
well as club players.
Allan Kenny is the sports
nutritionist. He is a food expert not only among sedentary populations but also
for athletic ones. In fact, he has a special interest in performance nutrition
and recovery.
Conor Mulhern is also a personal training
specialist. He finished his degree in Sports Science and Health and has earned a
wealth of real world experience from the FTI team.
To know more about the team, you may
also check what their clients say through their Testimonials Page.
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