Sports massage is one area of massage therapy that is quite popular today. This is because professional and non-pro athletes and fitness buffs usually seek this type of massage to prepare for upcoming competitions or an intensive workout and after these events. Athletes and fitness buffs don’t have to be injured as well to enjoy the benefits that this type of massage therapy can offer.
Benefits Of Sports Massage
Sports massage can help release muscle tension and restore balance to a person’s musculoskeletal system. When received regularly, it can help athletes prevent or avoid injuries, which might otherwise be caused by overuse.
Sports massage is also designed to prepare athletes and fitness buffs for their best performance, reduce fatigue, and relieve muscle swelling and tension. When a person engages in physical activities, particularly strenuous ones, muscle tension builds up in the body’s soft tissues. Because of overextension or overuse, minor injuries and lesions occur in these tissues which can cause a great deal of pain to and poor athletic performance from an individual. Sports massage therapy can help alleviate pain and prevent injuries that could affect a person’s flexibility, response time, mobility, and overall performance in events and workout programmes.
Benefits Of Sports Massage
Sports massage can help release muscle tension and restore balance to a person’s musculoskeletal system. When received regularly, it can help athletes prevent or avoid injuries, which might otherwise be caused by overuse.
Sports massage is also designed to prepare athletes and fitness buffs for their best performance, reduce fatigue, and relieve muscle swelling and tension. When a person engages in physical activities, particularly strenuous ones, muscle tension builds up in the body’s soft tissues. Because of overextension or overuse, minor injuries and lesions occur in these tissues which can cause a great deal of pain to and poor athletic performance from an individual. Sports massage therapy can help alleviate pain and prevent injuries that could affect a person’s flexibility, response time, mobility, and overall performance in events and workout programmes.
School Of Natural Therapies: A Leading Provider Of Sports Massage Courses
The School of Natural Therapies or SNT is one of the most established and highly-regarded training providers of massage and holistic therapy courses in England. SNT offers a wide range of courses, all of which are accredited by different highly esteemed regulatory bodies such as ITEC, SRM, and BTEC.
SNT conducts their classes in various venues. Currently, they have class venues located at the British School of Osteopathy, North Clapham, Portreath, and Central Brighton.
The School of Natural Therapies is presently headed by its esteemed school principal, Marc Innes.
The School of Natural Therapies or SNT is one of the most established and highly-regarded training providers of massage and holistic therapy courses in England. SNT offers a wide range of courses, all of which are accredited by different highly esteemed regulatory bodies such as ITEC, SRM, and BTEC.
SNT conducts their classes in various venues. Currently, they have class venues located at the British School of Osteopathy, North Clapham, Portreath, and Central Brighton.
The School of Natural Therapies is presently headed by its esteemed school principal, Marc Innes.
Sports Massage Courses You Can Take Up At SNT
At present, SNT offers the following sports massage courses:
ITEC Level 3 Diploma in Sports Massage Therapy
This course can be taken by beginners or those with a UK recognised qualification at Level 3 or above, in body, Swedish or holistic massage. This programme provides specialist massage training with SNT’s popular ITEC Level 3 Diploma in Sports Massage, which can lead to a further programme of study to Level 5, in Clinical Sport and Remedial Massage. This course can be taken as a 2-step programme that will permit students to qualify at Level 3 Sports Massage Therapy first, whilst continuing to study for the BTEC Level 5 Diploma.
BTEC Clinical Sports & Remedial Massage Course Level 5
This is the highest qualification available for the Clinical Sports & Remedial Massage Industry in the UK as of today. The level 3 and level 5 programmes can take place over 11 months and is externally validated by Edexcel/BTEC and ITEC.
Under this course, students will gain the necessary knowledge and skills to correctly evaluate musco-skeletal and soft tissue injuries and disorders, choose the most appropriate remedial massage and sports massage methods to treat the injury or dysfunction, and provide advice, guidance, and rehabilitation procedures to assist individuals with their on-going healing procedure and prevent injury in the future.
At present, SNT offers the following sports massage courses:
ITEC Level 3 Diploma in Sports Massage Therapy
This course can be taken by beginners or those with a UK recognised qualification at Level 3 or above, in body, Swedish or holistic massage. This programme provides specialist massage training with SNT’s popular ITEC Level 3 Diploma in Sports Massage, which can lead to a further programme of study to Level 5, in Clinical Sport and Remedial Massage. This course can be taken as a 2-step programme that will permit students to qualify at Level 3 Sports Massage Therapy first, whilst continuing to study for the BTEC Level 5 Diploma.
BTEC Clinical Sports & Remedial Massage Course Level 5
This is the highest qualification available for the Clinical Sports & Remedial Massage Industry in the UK as of today. The level 3 and level 5 programmes can take place over 11 months and is externally validated by Edexcel/BTEC and ITEC.
Under this course, students will gain the necessary knowledge and skills to correctly evaluate musco-skeletal and soft tissue injuries and disorders, choose the most appropriate remedial massage and sports massage methods to treat the injury or dysfunction, and provide advice, guidance, and rehabilitation procedures to assist individuals with their on-going healing procedure and prevent injury in the future.
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