Massage is part and parcel of natural therapy. This is because there are many benefits to be gained when you undergo massage therapy. Patients can also get the most out of their osteopathic and chiropractic treatments if they complement these with massage as well.
Benefits Of Massage
Whether you are suffering from an illness or injury or not, what are the specific benefits you can gain from massage therapy? These benefits include the following:
• It helps ease body pain. Massage, in particular, is useful for treating chronic back pain. It has also been linked to decreased stiffness and pain and providing better range of motion for people suffering from osteoarthritis.
• It promotes healthy sleep. Studies show that massage has a positive effect on a person’s delta waves - the specific kind of brain waves connected to deep sleep.
• It helps boosts the body’s immunity. Some studies have also linked massage to better functioning of the immune system. In one study conducted in 2010, researchers found that massage can increase a person's disease-fighting white blood cells. The unique stress-reducing powers of massage therapy can also do wonders to keep your body healthy.
• It can curb headaches. According to various studies, regular massage can reduce a person’s number of migraine attacks and alleviate headaches. Studies also show that a 30-minute massage can decrease pain for people with tension headaches.
These are just some of the numerous benefits offered by massage. And to experience all these health benefits, it is important to go to the right massage therapy centre.
Benefits Of Massage
Whether you are suffering from an illness or injury or not, what are the specific benefits you can gain from massage therapy? These benefits include the following:
• It helps ease body pain. Massage, in particular, is useful for treating chronic back pain. It has also been linked to decreased stiffness and pain and providing better range of motion for people suffering from osteoarthritis.
• It promotes healthy sleep. Studies show that massage has a positive effect on a person’s delta waves - the specific kind of brain waves connected to deep sleep.
• It helps boosts the body’s immunity. Some studies have also linked massage to better functioning of the immune system. In one study conducted in 2010, researchers found that massage can increase a person's disease-fighting white blood cells. The unique stress-reducing powers of massage therapy can also do wonders to keep your body healthy.
• It can curb headaches. According to various studies, regular massage can reduce a person’s number of migraine attacks and alleviate headaches. Studies also show that a 30-minute massage can decrease pain for people with tension headaches.
These are just some of the numerous benefits offered by massage. And to experience all these health benefits, it is important to go to the right massage therapy centre.
Body In Balance
Body In Balance is one of the most complete providers of natural and holistic health and wellness services and treatments in Victoria. The centre has two clinics in Victoria: one in Malvern and another in Richmond.
Body In Balance has been providing their services for more than 15 years now. Led by owner Dr. Bianca Beaumont, the principal chiropractor, the centre offers a wide range of natural and holistic treatments, all provided by trained and qualified specialists.
Body In Balance is one of the most complete providers of natural and holistic health and wellness services and treatments in Victoria. The centre has two clinics in Victoria: one in Malvern and another in Richmond.
Body In Balance has been providing their services for more than 15 years now. Led by owner Dr. Bianca Beaumont, the principal chiropractor, the centre offers a wide range of natural and holistic treatments, all provided by trained and qualified specialists.
Body In Balance’s Massage Therapies
All the massage therapists at Body In Balance are fully qualified and registered health care providers. The massage they offer can be as relaxing and soothing as a spa visit or firm and remedial to work through all those tight knots.
Body In Balance specialises in two forms of massage. These are:
Relaxation Massage – This type of massage focuses on giving clients time to recover from the stresses of their everyday life. The therapies use long smooth, soothing gliding strokes and pressure that are not painful and help clients to relax and escape from their worries.
Remedial Massage – This form of massage utilises deep tissue work and focuses on particular areas of muscle tension and chronic pain. With the use of specific techniques, the therapist will locate and repair the damage, support and improve the body’s own repair mechanisms and loosen the muscle to ease the area of discomfort.
Visit Body In Balance’s website to get more details about their massage therapies.
Body In Balance specialises in two forms of massage. These are:
Relaxation Massage – This type of massage focuses on giving clients time to recover from the stresses of their everyday life. The therapies use long smooth, soothing gliding strokes and pressure that are not painful and help clients to relax and escape from their worries.
Remedial Massage – This form of massage utilises deep tissue work and focuses on particular areas of muscle tension and chronic pain. With the use of specific techniques, the therapist will locate and repair the damage, support and improve the body’s own repair mechanisms and loosen the muscle to ease the area of discomfort.
Visit Body In Balance’s website to get more details about their massage therapies.
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